What health burden is weighing you down? Those who suffer from constant fatigue, excess weight, anxiety, mental sluggishness, digestive issues, hormonal imbalance, or some other taxing health problem will greatly benefit from nutritional guidance. Athletes can also benefit from a unique diet to maximize their endurance, energy, strength and reaction time. If you’re generally in good health, consider a yearly or bi-annual detox as preventative care. By taking care of your body now, you will reap the benefits of long term health and vitality.
Your Nutritional Practitioner will treat you as an individual by assessing and supporting your unique nutritional strengths and weakness, helping you to achieve your health goals. Rather than putting a Band-Aid on your symptoms, the root of your health imbalance will be targeted by addressing your body’s needs from the ground up, consequently, giving you long term results. If you’re ready to feel your best, it is time to take control of your health foundationally by investing in yourself and taking advantage of Fortis Wellness’ customized Nutrition Consultations.
Nutrition Consultation Investment
- Mini Tri-Pack: One 60 minute initial evaluation and two 30 minute follow ups
- Tri-Pack: One 60 minute initial evaluation and two 60 minute follow ups
- Six-Pack: One 60 minute initial evaluation, one 60 minute follow up, and four 30 minute follow ups
- Continued Wellness Pack: Three 30 minute follow ups
- 30 Minute Follow Up
- 60 Minute Follow Up
- Follow up e-mail support: $25 per e-mail that lasts up to 30 minutes to respond to
Fortis Wellness conducts consultations via video Skype or phone, making them a convenient option for clients throughout the country.
CLICK HERE to book your appointment.
What is it?
The amount of contradicting dietary recommendations out there is overwhelming. Where do you start in your effort to improve your nutrition game and thus level up your performance in all areas of life?
This on-line mini-course provides you with a straightforward, step by step action plan for fueling your body with nourishing food.
By learning what foods your particular body needs, you will be on the fast track to reaching your health goals.
Is this course right for me?
If you...
- Need guidance on where to start with improving your diet
- Don't enjoy cooking or food prep
- Want healthy grab and go options
- Need guidance on smart food choices when eating out
- Are looking to improve energy
- Want to save time in the kitchen
...then this was made for you!
Take action today!
Click here to review the course curriculum, preview the course for free, check out testimonials, and sign up!
What is it?
You are what you absorb.
Eating high quality food is definitely important in achieving your health goals, but how well food is DIGESTED impacts whether that food will provide a boost for the body or be a burden.
If your digestive system is malfunctioning, three main problems can occur:
PROBLEM #1: The food you are ingesting won’t be broken down properly. Therefore, necessary nutrient absorption won’t happen. Healthy, well-nourished cells are the foundation of a healthy body and vice versa. When easily absorbable nutrients aren’t being delivered to your cells, a host of health problems ensues.
PROBLEM #2: If food only gets partially digested, carbohydrates will start to ferment, proteins will putrefy, and fats will turn rancid in your gut. This leads to autointoxication, which is a huge burden on the body. The resulting symptoms are often inflammation (e.g. joint pain), digestive discomfort, and foul flatulence just to name a few.
PROBLEM #3: Partially digested food feeds bad bacteria in the intestines. An overgrowth of those bad gut bugs greatly hampers your immune system, decreases energy, increases your sugar cravings, and leads to brain fog.
Do you enjoy being sick, tired, at the mercy of your sugar cravings, and unproductive? No? Me neither.
Our on-line digestion mini-course provides you with the information needed to get your gut and health back on track.
Is this course right for me?
If you...
- Are constipated (having a bowel movement less than once per day)
- Suffer from chronic diarrhea
- No longer have a gall bladder
- Feel bloated
- Are looking to improve energy by maximizing the food you eat
- Struggle with digestive pain
...then this was made for you!
Take action today!
Contact us to sign up! E-mail us at info@fortiswellness.com.