Drink Your Greens!

January 1st, 2017

Popeye and your mom have been preaching the same message for years, and it’s a good one.

Eat more spinach.

72.8% of Americans eat 2 or less vegetables per day, according to the CDC.

Veggies are packed with disease fighting nutrients so don't hold back. The more the merrier.

If you struggle to increase your daily vegetable intake, green smoothies are your answer. They are a quick, easy, and tasty

Filed under Green smoothies, Spinach, Smoothie.