Eat Your Fill. Maintain Your Waistline.

November 26th, 2015

Cars flood the highways as the pre-holiday migration begins. The refrigerator overflows with your favorite holiday comfort food. The final preparations are being made.

Thanksgiving day is almost here... and so is the familiar after feast food coma and muffin top.

Luckily, this Thanksgiving you can leave your elastic waist pants at home. It is possible...

Filed under Thanksgiving, Weight loss, Nutrition Tips.