Are Your Building a Buff Brain?

February 15th, 2019

The more frequently you choose healthy habits, the easier it will be in the future to take that same action due to the neural (brain) paths you develop. Your brain will be on healthy habit autopilot.

Filed under will power, follow through, brain, dopamine, focus.

Dietary Hacks to Pump Up Productivity

June 14th, 2018

Filed under ADD, ADHD, Focus, Productivity, Sugar, Fat, Carbohydrates.

Let Nature Re-Wire Your Brain. Increase Productivity.

March 29th, 2017

Filed under productivity, ADD, ADHD, Focus, Brain health, nature, green space.