Fuel for Fans: 3 Tips to Up Your Hosting Game

February 1st, 2017

Sports spectating without certain ritualistic foods and drinks seems strange.

Baseball and a hot dog. Football and wings. The Kentucky Derby and bourbon.

I love the tradition of eating at games. As a foodie and a sports fan, I truly believe that the two passions can live in harmony. However, we should class up those munchies.

Why? There is a downside to these favorite foods of fans. They move through your digestive system with the speed and agility of a sloth (a.k.a. constipation) or the quickness of a Usain Bolt (a.k.a. diarrhea).

Luckily, you can still enjoy event munchies without the burden of a junk food hangover or digestive distress. Try some healthy alternatives and simultaneously impress your guests at your tailgate or game watch party.

Filed under recipes, football, party food, wings, nachos, game day recipes.

Cookie Bites

September 27th, 2012

I’m a foodie and therefore, I’m a big believer in eating delicious food. Although I avoid processed food and refined sugar, occasionally I indulge in a guilt free treat. With these Cookie Bites, I can satisfy my cravings, eat something that doesn’t spike my blood sugar, and still feel pretty good knowing that I am nourishing my body.

Filed under recipes, desserts.