Blog Category: digestion
Drink Up!
December 12th, 2018
Surprisingly, this is the most common nutritional deficiency, which causes a variety of health issues. Yet it is often overlooked.
You Are NOT What You Eat
November 15th, 2018
“You are what you eat. So choose wisely!”
Have you heard that one before? Unfortunately, it's not that simple. In fact, nutrient dense food could be HARMING your body and increasing your toxic load, leading to physical and mental sluggishness.
Huskies or Chihuahuas: You Pick Your Team
November 1st, 2018
When it comes to dietary fats, are you selecting the best "team" to run the critical operations of your body?
Body Odor is the Pits!
July 16th, 2018
Heat and sweaty pits go hand in hand. And that’s a good thing. Be grateful for that stellar built in cooling system.
The problem is when body odor gets out of control. Slapping on some antiperspirant deodorant seems like the simple solution. Unfortunately, your favorite musk mask may be damaging your brain. Here’s why.
Why the Paleo Diet Fails
March 5th, 2018
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Eating real food will definitely help to clean up your gut. However, if you have been eating processed food for years and switch over to a diet higher in protein and fat, such as a Paleo diet, you digestive organs may be caught off guard and might complain. Here's how to get past that problem...